SLP Strong!

This class is taught by:

Justyna Rychta

Addictive strength workout that will challenge all your major muscle groups using bodyweight, dumbbells, kettlebells, and balls. We will squat, press, lift, and curl our bodies to

become STRONG and functionally fit!

Time: 45-60 minutes

Level: All

*BYO Mat

Upcoming classes:

Sat Sep 20 9:00 am - 10:00 am with Justyna Rychta

Wed Sep 24 9:45 am - 10:45 am with Justyna Rychta

Sat Sep 27 9:00 am - 10:00 am with Justyna Rychta

Wed Oct 01 9:45 am - 10:45 am with Justyna Rychta

Sat Oct 04 9:00 am - 10:00 am with Justyna Rychta

Wed Oct 08 9:45 am - 10:45 am with Justyna Rychta

Sat Oct 11 9:00 am - 10:00 am with Justyna Rychta

Wed Oct 15 9:45 am - 10:45 am with Justyna Rychta

Sat Oct 18 9:00 am - 10:00 am with Justyna Rychta

Wed Oct 22 9:45 am - 10:45 am with Justyna Rychta

Sat Oct 25 9:00 am - 10:00 am with Justyna Rychta

Wed Oct 29 9:45 am - 10:45 am with Justyna Rychta

Sat Nov 01 9:00 am - 10:00 am with Justyna Rychta

Wed Nov 05 9:45 am - 10:45 am with Justyna Rychta

Wed Nov 12 9:45 am - 10:45 am with Justyna Rychta

Wed Nov 19 9:45 am - 10:45 am with Justyna Rychta

Wed Nov 26 9:45 am - 10:45 am with Justyna Rychta

Wed Dec 03 9:45 am - 10:45 am with Justyna Rychta

Wed Dec 10 9:45 am - 10:45 am with Justyna Rychta

Wed Dec 17 9:45 am - 10:45 am with Justyna Rychta