The Cold plunge ice bath

$25/session (up to 10 min)

The Cold Plunge ice bath aids muscle recovery, boosts your immune system, and is a power anti-inflammatory that will leave you feeling rejuvenated. Bring a swimsuit/trunks, towel, flip-flops, and warm clothes to wear home. This is a supervised experience in 39-65 degree water for 10 minutes or less. 

BUY 1 PLUNGE

sunlighten infrared sauna

$25/session (up to 60 min)

Experience our state of the art Sunlighten© mPulse Conquer infrared sauna for radiant longevity & vitality! An mPulse sauna is a complete wellness toolkit. You can choose a clinically-backed health program or customize each wavelength to maximize health benefits as your needs change and evolve. Enjoy this  peaceful sauna sanctuary with the mPulse Conquer, receiving specific blends of our gentle near, mid, and far infrared to relax, heal and energize your body.

*You may be scheduled with 1 additional person in the sauna (max capacity is 3 persons, but we cap at 2)

BUY 1 SAUNA

5-pack: Plunge Or Sauna

$100

May book sequentially/same-day

Only 1 service per credit

Multiple contrast sessions excluded

5-PACK

contrast therapy!

game changer Level-up pack

1 hour session

Experience the latest for ultimate recovery and relaxation of your nervous system with science-backed CONTRAST THERAPY: multiple back-to-back sessions of cold immersion and heat therapy. Try one of our various protocols to customize your wellness goals and augment your fitness journey for better sleep, faster recovery, and more energy to live your best life! Plan to spend about 1 hour to complete all treatments and leave feeling rejuvenated!

$40 Contrast Session

UNLIMITED RECOVERY SESSIONS!

MONTHLY RATE $125

Schedule unlimited cold plunge and sauna sessions

GET UNLIMITED HEAT+ICE!

NEW Recovery add-on option
$50 for unlimited recovery sessions for autopay members

Contact us for details!