Our Services
Comprehensive medical fitness tailored for you. Choose the path that fits your goals.
Group Fitness Classes
Programming curated for women of all ages, available to all. Both heated (infrared) and non-heated options available.
Class Pricing
- Single Drop-in: $25
- 5-Pack Classes: $95
- Unlimited Autopay: $139/month
- Cardio conditioning: indoor cycling
- Strength training for all levels
- Body Sculpting: barre, pilates, stretching
- Yoga: vinyasa, restorative, power sculpt
- Fun, safe, and supportive atmosphere
Recovery Services
Optimize your results and treat your body right. Our recovery services are designed to heal, restore, and prepare you for your next challenge.
Recovery Pricing
- Single Recovery Service: $25
- 5-Pack Recovery: $100
- Contrast (Plunge + Sauna): $40
- InBody scan for body composition
- Infrared sauna with chromotherapy
- Red light therapy
- Chlorinated Cold Plunge (original brand!)
- Holistic wellness integration
Perks & Amenities
We believe the little things make a big difference. Enjoy our premium amenities designed to make your fitness journey as smooth as possible.
- FREE filtered water (rare in Kona boutique gyms!)
- Essential oil infused cold towels after every heated class
- FREE convenient parking with 24-7 security
- Nearby & accessible bathrooms
- Retail Fuel: electrolytes, energy drinks, and protein
Not Sure Where To Start?
Book a free fit consult and we'll help you figure out the best path for your goals and wellness journey.